Biomatrix Videos
Behold! A vast range of instructional bodybuilding videos, stunt videos, inspiring arty videos and philosophical rambling videos. Choose a category below:Or Visit the Biomatrix TV YouTube Channel!
Training Videos
The Ten Minute Bicep Workout
Bodybuilding Secrets
The Best Way to Get a Six Pack
The Two Man Bodyweight Workout Part One
The Two Man Bodyweight Workout Part Two
The Two Man Bodyweight Workout Part Three
Power Positions and Moves
Home Abs Workout
New Unique Home Workout
Home Bodyweight Legs Workout
Home Bodyweight Pecs Workout
Home Bodyweight Biceps Workout
An instructional video on how to get a full good workout using just your bodyweight and a pull up bar. Also works with tree branches. Download!
Parkour and Stunts
Team Core do David English
Team Core is a now defunct team of extreme martial artists, bodybuilders, gymnasts and traceurs who used to gather on a semi regular basis to throw themselves around the place. Here they train at David English Gym. Check out their website here.
Monkey Stunts 7: Falling With Style
Monkey Stunts 7 /\ this is how I used to spend my time... and sometimes still do. Watch as I pointlessly run on, over, through and in mountains, roof-tops, forests, bridges, my garden, karate competitions, the pyramids, swimming pools and gyms. Then ask: why?
Ouchski
My outtakes compilation /\ Watching this it becomes apparent why I don't do Monkey Stunts so much these days - I was shite.
Misc
How to Break an Apple in Half With Your Bare Hands
Wow friends and make apples more convenient with this instructional video!
Maiden Voyage of the Bullet Shoes
Musings From the Weights Room: What is Project Superman? Part One
Musings From the Weights Room: What is Project Superman? Part Two
Musings From the Weights Room: What is Project Superman? Part Three
Montages
Flexing and Strength Demo
Bodyweight Playground Workout
Working Out Biomatrix Style!
A training montage that uses unorthodox bodyweight exercises. Should give you some new ideas! Download!
Four Years of Bodybuilding
How my body changed over four years of bodybuilding.
Promotional and Arty Videos
Expand Beyond Your Boundaries
A promotional video for the Biomatrix. Yes there are some spelling mistakes, download the better and higher quality version here (right click and save as).
