Biomatrix Videos

Behold! A vast range of instructional bodybuilding videos, stunt videos, inspiring arty videos and philosophical rambling videos. Choose a category below:
[Instruction Training Videos] [Stunts and Parkour] [Training Montages] [Arty and Promotional Biomatrix Videos] [Talks on Transhumanism and Productivity] [Misc]

Or Visit the Biomatrix TV YouTube Channel!



Training Videos

The Ten Minute Bicep Workout



Bodybuilding Secrets



The Best Way to Get a Six Pack



The Two Man Bodyweight Workout Part One



The Two Man Bodyweight Workout Part Two



The Two Man Bodyweight Workout Part Three



Power Positions and Moves



Home Abs Workout



New Unique Home Workout



Home Bodyweight Legs Workout



Home Bodyweight Pecs Workout



Home Bodyweight Biceps Workout


An instructional video on how to get a full good workout using just your bodyweight and a pull up bar. Also works with tree branches. Download!




Parkour and Stunts

Team Core do David English


Team Core is a now defunct team of extreme martial artists, bodybuilders, gymnasts and traceurs who used to gather on a semi regular basis to throw themselves around the place. Here they train at David English Gym. Check out their website here.

Monkey Stunts 7: Falling With Style


Monkey Stunts 7 /\ this is how I used to spend my time... and sometimes still do. Watch as I pointlessly run on, over, through and in mountains, roof-tops, forests, bridges, my garden, karate competitions, the pyramids, swimming pools and gyms. Then ask: why?

Ouchski


My outtakes compilation /\ Watching this it becomes apparent why I don't do Monkey Stunts so much these days - I was shite.




Misc

How to Break an Apple in Half With Your Bare Hands


Wow friends and make apples more convenient with this instructional video!

Maiden Voyage of the Bullet Shoes






Musings From the Weights Room: What is Project Superman? Part One

Musings From the Weights Room: What is Project Superman? Part Two



Musings From the Weights Room: What is Project Superman? Part Three






Montages

Flexing and Strength Demo



Bodyweight Playground Workout



Working Out Biomatrix Style!


A training montage that uses unorthodox bodyweight exercises. Should give you some new ideas! Download!

Four Years of Bodybuilding


How my body changed over four years of bodybuilding.




Promotional and Arty Videos

Expand Beyond Your Boundaries


A promotional video for the Biomatrix. Yes there are some spelling mistakes, download the better and higher quality version here (right click and save as).

Project Superman Trailer






 

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