Talk about training across disciplines and the benefits of training in multiple abilities and general self imporvement. Chat about Project Superman and the Power Quotient.
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Unusual/Underground Training Methods
Talk about the unusual and underground training methods that you dig up. Whether it's iron palm, Spartan training or something truly hardcore and cutting edge.
- 1 Topics
- 8 Posts
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Last post by Rodrigues

27 Aug 2010, 16:44
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General Self Improvement/Misc
For training stuff that doesn't belong anywhere else.
- 4 Topics
- 37 Posts
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Last post by Adman

10 Jul 2011, 11:31
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- Hello. My first post
by natabora » 08 Jun 2011, 16:36
- 2 Replies
- 143 Views
- Last post by rhtrhjtjty
09 Oct 2011, 01:49
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- Preview: HiiT = High Intensity Interval Training
by Ago » 10 Jul 2011, 18:05
- 3 Replies
- 1056 Views
- Last post by Adman
17 Jul 2011, 10:56
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- Omni Athlete
by Rodrigues » 14 Apr 2011, 20:45
- 1 Replies
- 197 Views
- Last post by Adman
15 Apr 2011, 15:27
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- Daily Push ups
by Rodrigues » 02 Apr 2011, 01:36
- 5 Replies
- 106 Views
- Last post by Adman
09 Apr 2011, 13:55
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- Not quite project superman but...
by Marshalll » 01 Jun 2010, 16:54
- 3 Replies
- 306 Views
- Last post by Marshalll
02 Jun 2010, 11:46
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