Upgrading Your Body & Mind With Training & Technology

Yo. The goal of this website is to be the ultimate resource for uprading your body and mind. You're probably quite awesome already, but any of us could be stronger, smarter and faster, and there's things we all want to achieve or improve about ourselves.

This site isn't wishy-washy self help - this is about how to actually transform yourself through training and technology so that you pack on muscle, know awesome take down moves, think at double speed and never forget a single detail. And the confidence will follow from that. This is the application of science and underground training techniques. It's bodybuilding, psychology, transhumanism, neuroscience, martial arts, busines and brain training - and we'll learn a bit about our biology along the way.

Imagine you but working for yourself, answering to no one, bulging out your sweater and with your mind racing so fast that no one can keep up. A super you. You to the next (that's a phrase I'm trying to make catch on). Anyway... Go!

Most Recent Articles and Features

IN BRAIN TRAINING Germination

Germination: Platform Puzzles

Germination Review - the brain training game that's actually also fun!
Go There!

IN BODYBUILDING Abdominal Exercises

Abdominal Exercises

A list of abdominal exercises that will give you a washboard stomach that you can do your ironing on. Don't though because it will burn...
Go There!

IN BRAIN TRAINING/TRANSHUMANISM Memory Test

Pilots' Memory Test

A memory game that commercial airlines use to test pilots' memory. Are you smart enough to be a pilot?
Go There!

IN BODYBUILDING Arms WOrkout

Arms Workout

Everything you need to know about how to build massive arms. Literally, you read this and that's it - massive arms-ville. Which way to the beach dude? BOOM! Just follow the MASSIVE arms!
Go There!

IN LINKS Fitness Training Advice

Adam Sinicki.Com

Check out my NEW website! Wwww.AdamSinicki.Com! Don't worry, the Biomatrix is still my primary concern, but I have brought back my old personal site because I am now able to after the bastards that bought it let it go up for sale again. The site is full of fitness training advice and bodybuilding articles, so how is it different from the Biomatrix? Well basically here you have a website where I will be sharing my more personal views on bodybuilding, fitness, writing and sandwiches, as well as my blog of my daily activities. In other words, come here if you want to learn specifically how to build pec strength or how to see in the dark, but go there if you want to hear me rant about how someone in the gym left an imprint of their ass on the bench press and wax lyrical about the life of a bodybuilder in the modern age. Check it out and give me some feedback on the forum.
Go There!

IN SUCCESS How to Save an Hour a Day

How to Save an Hour a Day

How to save an hour a day. Imagine all the things you could do with that time... Two episodes of Joey! Roughly four comics! A sandwich and then pudding! The possibilities are endless.
Read More

IN PSYCHOLOGICAL WARFARE Hypnotism How To

How to Hypnotize People

You are feeling sleepy... at the click of a mouse button you WILL read this article...
Read More

IN HEALTH How to be Flexible

How to be Flexible

The exercises, diet and SCIENCE that will help you to get your leg over your head and tie your arms in a knot around your back (and then get back to normal again after). If you so wish...
Read More

IN PARKOUR/REVIEWS Black Ops Gloves Review

Black O.P.S. Gloves Review

Gloves that make you look like a murderer, but help you to climb things with ease. You win some you lose some...
Read More

IN BODYBUILDING Pecs Workout

Home Pecs Workout

How to workout pecs at home. Everything you need to start building pecs worthy of a giant 'S' (for Superman incase you didn't get that...)
Read More

IN MARTIAL ARTS Real Fights

Real Fights

Accounts of times I have either been duffed up or duffed people up along with what I learned and what I could have done better. The fight in the picture was one that didn't go so well...
Read More

IN BODYBUILDING Ryan Reynolds Workout

Ryan Reynolds Workout

The Ryan Reynolds workout and diet that he used for his Deadpool workout, Blade workout and Green Lanter workout. Follow the advice herein and get his shredded abs so that you too can marry Scarlett Johansson!
Read More

IN PARKOUR Parkour Techniques

Parkour Techniques

A comprehensive list of parkour techniques and free running moves. The official way to chuck yourself around building tops...
Read More

IN PARKOUR Parkour Training

Parkour Training

Parkour training... AKA the Spider-Man workout!
Read More

IN HEALTH Thinking About the Body

Thinking About the Human Body

Thinking about the body the correct way and not giving in to cognitive bias. Your body is NOT run by lots of tiny elves!
Read More

IN REVIEWS/PARKOUR Vibram Five Fingers Review

Vibram Five Fingers Review

I test and review the Vibram Five Fingers and give them a thorough thrashing to see how they are for rock climbing, parkour/free running, sprinting and day-to-day life. I also commit fashion suicide...Read More

IN BODYBUILDING/HEALTH {*}

Health and Bodybuilding for Vegetarians

How to be TANKED and well even though you don't eat things that go 'Moo'
Read More

IN REVIEWS Deus Ex Human Revolution Review

Deus Ex: Human Revolution Review

A game that addresses all the issues on this site from Transhumanism to awesomely punching through stuff!Read More

IN TRANSHUMANISM Why I Want to be a Superhero

Why I Want to be a Superhero

Except for the obvious reasons like X-Ray vision ...Read More

IN BODYBUILDING The Arnie Workout

The Arnie Workout

How Arnie became Mr Olympia. Why settle for less?Read More

IN MARTIAL ARTS Concealed Weapons

Concealed Weapons

Things you can carry on you and then use to hurt people. Sort of an evil article...
Read More

IN PARKOUR Jackie Chan Parkour

Jackie Chan - The Don of Parkour

Despite what Mr Foucaine may Fou-Claim, it was Jackie Chan who essentially started the whole parkour movement. Learn from him!Read More

IN HEALTH smoothie

The Ultimate Smoothie

Adam Sinicki, webmaster of the Biomatirx, is the ultimate smoothie, but for nutrients this is what you need.Read More

IN TRANSHUMANISM How to Get Real Life Super Powers

How to Get Real Super Powers

Radioactive spiders not required!Read More

IN BODYBUILDING Staying Flexible When Gaining Muscle

Staying Flexible When Building Muscle

Just because you're built like a brick shit house doesn't mean you can't put your leg behind your head...Read More

IN TRANSHUMANISM Is Tron Possible?

Is Tron Possible?

Can you really get beamed into your computer? Well obviously not... but is anything like that ever going to be possible?Read More




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