You NEVER have the upper hand in a street fight even if you're a millionth-dan black belt and can breath fire. Here's why and what to do about it.

Who would win in a show down between all the action heroes? Stallone? Arnie? Bruce Lee? Here we use the power quotient to fairly decide the outcome and answer the greatest question on Earth (for fairness' sake Chuck Norris has to act like a normal 'human')

Joe Eigo is the next big thing to hit Martial Arts, trust me on that one. If you've seen any of his videos you'll know what I'm talking about. Joe Eigo is a Gymnastics teacher and founder of 'Multi Level Moves', a hybrid of extreme martial arts and gymnastics, and he makes Neo look like a clumsy toddler.

The new Batman 'The Dark Knight' has been lauded for being perhaps the most realistic superhero film to grace our screens. 'Realist superhero film' sounds almost like a contradiction in terms (unless like me you believe you secretly have superpowers) but what is really meant by that claim is that most of what Batman does could actually be done in real life.

It's funny how life is really just a game. Fate will deal you the ace of spades and spit in your face, then as if by chance, you'll roll a double six, give Lady luck a beautiful rendition of the 'Agincourt salute' and shout, 'I think this is yours ma'am'. The night of Friday 26th September 1995 was no different than any other, initially...

Bruce Lee represents for many the pinacle of physical potential. Wimplings across the globe aspire to what they consider the ideal physique but know that they will never achieve those dizzying heights. They can admire from afar but are destined to remain at best, pathetic immitations. They should give up now. Give up now and die.